Alchemy of Breath + Body Practices
11055 N. IH 35 Austin, TX 78753
- 4 Sundays begins June 29th, July 6th, 13th, 20th
- 10am-12pm
This transformational series blends ancient Ayurvedic wisdom with the alchemy of breath to support deep healing, clarity, and emotional freedom. Each week, you’ll explore a new layer of self through the lens of the doshas—Vata, Pitta, and Kapha—while practicing breath techniques aligned with the three pillars of breathwork:
•🌙 Lunar (Relaxation): Calm the nervous system and root into stillness
•☀️ Solar (Activation): Awaken prana and build internal resilience
•🕊️ Moksha (Freedom): Release stored emotion and access liberated expression
Through guided breath sessions, Ayurvedic rituals, and reflective practices, you’ll learn how to regulate your inner state, align with your natural constitution, and reconnect with your body’s innate wisdom.
Come as you are—this is a space for grounded exploration, embodied transformation, and sacred self-care.
- Price: $222