
Beyond the Mind | Somatic Breath-Work Workshop
Sept 3 | 6:00 - 8:00 PM
This is a powerful somatic journey that helps you: Clear emotional blockages Raise your vibration Explore deep spiritual healing Heal past trauma or experiences Clear suppressed and repressed emotions stored in the body Experience profound benefits like: Mental clarity Emotional control Inner freedom Improved sleep Decrease physical pain Improved confidence Decreased depression and anxiety Reconnect with yourself release the past, and unlock new possibilities for your life. Open doorways within yourself and clear out any negative belief system. We recommend coming with the following... Yoga mat or pad to lay on A blanket or cover for comfort Comfy clothes Eye mask or covering Water bottle Chapstick A journal Your fullest expression An open heart.
Cost; $55.00